We focus on quality movement before quantity. Learn and master the most important patterns for you and regain your mobility, flexibility, and strength.
We guide you to improve your diet quickly with simple, healthy choices, tried and true methods, and old-fashioned accountability. Get strong in the club but get lean in the kitchen!
Consistency is the key to success in any endeavor. We treat all of our training as practice and offer many ways that allow you the opportunity to stay consistent in your journey.
We believe that strength is the master quality and, like bacon, makes everything better. We find that chasing strength always leads you to your goals no matter what they may be. We can help you achieve any goal, but you must be StrongFirst.
We teach an intentionally inefficient training style which delivers surprisingly efficient results. You will learn to work hard and smart to see improvement in less time.
By combining a well programmed strength practice with simple nutrition and lifestyle coaching you will learn how to lose weight in a healthy manner and become a better you. In practicing these strategies and creating healthy habits, long-term success is our goal!
Hear from our esteemed clients.
Its happening tonight. Come get your fitness in sync @paradise_fitnesscity @ushershubu
I am working on much in preparation for a massive martyr's day walk from Gulu to Namugongo. @paradisefitCity I do 1.5hrs hill run in Kololo then chest work then switch the next day to gym work and 30minute run.I am getting in shape. I do my albs before bed and first thing early.
Thanks to @paradise_fitnesscity you need to check out the best trainers and special services Acacia Mall | Kololo Many affordable offers are on right now.
Wake up, get up, work out.
I'm yet to find anyting else that gets you in shape like boxing!!! Try it out sometime! I'm back at it again with @nasser_fitness_ at @paradise_fitnesscity. by @silent_screen_films
... Then I met a gentleman that introduced me to @parasise_fitnesscity at Acacia Mall.Oh my goodness! ...
See what could help you get fit.
After checking in at the reception you are given a bath and hand towel.
Then you can proceed to our keyless (Password Protected) locker rooms where you can change and keep your property safe.
You are guided by a trainer that takes you to the BMI (Body Mass Index) room for assessment.If you have a specific fitness goal in mind or if you are searching for a new work out experience; then the trainer might be just the solution for you.
A special program can be designed for you in order for you to archive your fitness goal.